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What is Obsessive Compulsive Disorder?
Anyone can experience unpleasant and unwanted thoughts. They can feel the need to have to do certain things such as checking your door...

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Feb 22, 20213 min read
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Panic Disorders & the Pandemic
Panic disorders are classified as an anxiety disorder. This is due to both disorders experiencing panic attacks of similar symptomology...

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Feb 9, 20214 min read
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Social anxiety
Have you ever felt nervous or uncomfortable in a social situation? Maybe you have felt nervous before meeting someone new or doing a big...

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Feb 1, 20214 min read
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Generalised Anxiety Disorder: Symptoms & Management
In the past 6 months, have you felt so worried and overwhelmed that you find it difficult to control? Have you found it hard to...

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Jan 25, 20215 min read
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