Our Story

Three Little Birds began in early 2019, with our founder’s vision of helping boost the physical health of people who were not comfortable with going to the gym. In researching the barriers that people face in accessing a gym, we came to recognise that physical, mental, and community health are inextricably linked. This, combined with the realisation of how pervasive mental health issues are in our surrounding areas, led to the decision to create a mental health and wellbeing charity. Our goal was to tackle these issues through raising awareness for mental health difficulties and related conditions and providing support to those affected by them. 

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After a long year of hard work and preparation, we achieved registered charity status in 2020, shortly before the nation went into lockdown. In the face of adversity, we knew that our cause was more vital than ever. With a brilliant team of enthusiastic volunteers behind us, we focused our energy on bringing our platform online and developing new ways to offer support to those who need it.