Our Story

Three Little Birds began in early 2019, with our founder’s vision of helping boost the physical health of people who were not comfortable with going to the gym. In researching the barriers that people face in accessing a gym, we came to recognise that physical, mental, and community health are inextricably linked. This, combined with the realisation of how pervasive mental health issues are in our surrounding areas, led to our decision to create a mental health and wellbeing charity. Our goal was to tackle these issues through raising awareness for mental health difficulties and related conditions and providing support to those affected by them. 

After a long year of hard work and preparation, we achieved registered charity status in 2020, shortly before the nation went into lockdown. In the face of adversity, we knew that our cause was more vital than ever. With a brilliant team of enthusiastic volunteers behind us, we focused our energy on bringing our platform online and developing new ways to offer support to those who need it.

IMG_4595.jpg

Meet The Team

Click here to meet our trustees and some of our volunteers.

Click to explore our resources to help you to improve your mental health and wellbeing.

Working on Laptop

Click to find our resources to help you to improve your mental health and wellbeing. 

Resources

Click to explore our resources to help you to improve your mental health and wellbeing.

Collecting Money

Donate

Click here to donate to us. Every donation, no matter how small, helps us to support people in need.

Click to find our resources to help you to improve your mental health and wellbeing.