Challenge yourself and fundraise for vulnerable people in your

community

Challenge 4 Charity

Any Combo. for 30 Days

5km Run

30 Squats 

30 Press ups 

30 Sit ups

30 Flutter Kicks 

30 Heel Taps 

30 Commandos

30 Leg Raises 

30 Crunches 

30 Lunges 

30 Knee ups 

30 Glute Bridges

30 Kettle bell swings 

30 Russian Twists 

5km Walk